Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Somewhere along the path of life, every successful man finds out how to live his own life as he wishes to live it. The younger you are when you discover this mighty power, the more likely you are to live successfully and happily. Yet even in later years, many make the great change—from letting others [...]

When the dotcom bubble burst, hotelier Chip Conley went in search of a business model based on happiness. In an old friendship with an employee and in the wisdom of a Buddhist king, he learned that success comes from what you count.

As humans we are evolving all the time. Darwin coined the term “survival of the fittest” which really means “survival of fiercest” . Our nervous system has been hard wired to be aggressive. By large, being reactive and aggressive was good at the time when we were surrounded by predators. But subsequently, the human kind [...]

Positive Mental Attitude along with Action can yield success. Here are six reasons to have positive mental attitude. 1. Greatness comes to those who develop a burning desire to achieve high goals 2. Success comes to those who try and keep on trying with Positive Mental Attitude. 3. To become an expert achiever in any [...]

Too much going on, too much noise, a state of entropy and chaos. You can’t think straight, you can’t think even if your life depended on it…Feels like you are drifting…maybe you are busy making money, maybe taking care of kids, maybe tied down with other obligations…but the only constant is that you are UNHAPPY. [...]