Why good habits matter?
Many of us have resisted our parents when they tried to instill good habits in us.
They could have been:
1. Brushing your teeth
2. Waking early in the morning
3. Eating vegetables.
4. Exercising
5. Getting enough sleep
The list goes on…
And then some of us who have teachers have been requested to:
1. Keep learning
2. Develop Focus
3. Design tools
4. Accomplish
5. Plan
The list goes on…
Most of us are aware of them – yet we default.
The point is good habits matter to:
1. Live a good life
2. Keep commitments
3. Succeed in our goals
4. Be in peace
5. Be healthy
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